Tag Archives: fat loss

Meal Timing & Food Choices – What You Need To Know (Part 6)

Welcome to part 6 of the blog series. Here we are covering why eating ‘clean’ 5 times a day is not necessary for weight loss. If you’re not up to date with this series, here is a quick explanation: The do-it-yourself series on DRVFT is a guide that teaches individuals how to set-up their own … Continue reading Meal Timing & Food Choices – What You Need To Know (Part 6)

Productivity: Diet and habits for greater success

In this day and age, Darwin’s theory holds true – only the fit survives. Here’s a few tools to becoming the owner of your fate, owning productivity and dominating natural selection. Increase your productivity immensely Rewire your brain Accidentally lose weight I’ve been researching and experimenting with Intermittent Fasting for about 3 years now. Every … Continue reading Productivity: Diet and habits for greater success